Mental Practice

A mental practice... What is a mental practice, What is the purpose of a mental practice are just some of the questions that was going through my head. February 12, 2009 was a day of a mental practice. Mental practice was a practice according to coach was when we sit down and watch our previous game. The previous game that we lost to Defiance by 4. While watching we are suppose to go over all the wrong and right things that we did. A mental practice was a practice where we can rest our body's. A mental practice i find was pointless. While watching our previous game in the film room i look to my left, i look to my right and see have of our players asleep. Now how can we get better by falling asleep during this time. Some people look at is if they didn't play so they don't need to watch it. While others fall asleep just because they gave up on us this season. There was a few though that stayed up to watch and criticize what happened.